Savoury cottage cheese bowl with cucumber, tomato and rye bread
Savoury cottage cheese bowl with cucumber, tomato and rye bread is ready in 8 minutes (8 hands-on) and has 356 kcal and 26 g of protein per serving. One serving costs about $2.15. Prices from Walmart, 2026.
- Total time
- 8 min
- Hands-on
- 8 min
- Calories
- 356 kcal
- Cost per serving
- $2.15
Ingredients (Serves: 2)
- Cottage cheese340 g
- Cucumber200 g
- Cherry tomatoes160 g
- Sunflower seeds20 g
- Wholegrain rye bread100 g
- Fresh chives (optional)6 g
Method
Dice the cucumber and halve the cherry tomatoes.
Spoon the cottage cheese into a bowl.
Top with the cucumber, tomatoes, sunflower seeds and chives and season with pepper.
Serve with the slice of rye bread.
Nutrition per serving
| Calories | 356 kcal |
|---|---|
| Protein | 26 g |
| Carbohydrates | 34 g |
| Sugars | 10 g |
| Fat | 14 g |
| Fiber | 6 g |
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