Soft-boiled egg with bread soldiers
Soft-boiled egg with bread soldiers is ready in 10 minutes (8 hands-on) and has 350 kcal and 18 g of protein per serving. One serving costs about $0.66. Prices from Walmart, 2026.

- Total time
- 10 min
- Hands-on
- 8 min
- Calories
- 350 kcal
- Cost per serving
- $0.66
Ingredients (Serves: 2)
- Eggs220 g
- Baguette100 g
- Butter16 g
Method
Lower the eggs gently into boiling water and cook for 6 minutes.
Meanwhile, cut the baguette into thin strips and spread them with the butter. Toast them lightly if you like.
Drain the eggs, put them in egg cups, cut off the tops and season with salt. Dip the strips into the yolk.
Nutrition per serving
| Calories | 350 kcal |
|---|---|
| Protein | 18 g |
| Carbohydrates | 28 g |
| Sugars | 2 g |
| Fat | 18 g |
| Fiber | 1 g |
Plan your week with recipes like this
Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.
More recipes like this
Savoury cottage cheese bowl with cucumber, tomatoes and egg15 min · 452 kcal · $2.33
Scrambled Eggs8 min · 308 kcal · $0.46
Scrambled Eggs on Toast10 min · 352 kcal · $0.44
Skyr bowl with oats and fruit5 min · 314 kcal · $1.37
Spinach Frittata with Tomato Salad20 min · 474 kcal · $3.05
Sweet Potato Hash with Eggs20 min · 457 kcal · $0.99