Toast with tuna, tomato and olive oil

Toast with tuna, tomato and olive oil is ready in 8 minutes (8 hands-on) and has 361 kcal and 21 g of protein per serving. One serving costs about $1.77. Prices from Walmart, 2026.

Toast with tuna, tomato and olive oil
Total time
8 min
Hands-on
8 min
Calories
361 kcal
Cost per serving
$1.77

Ingredients (Serves: 2)

  • Bread120 g
  • Canned tuna in olive oil, drained120 g
  • Tomato200 g
  • Olive oil16 g

Method

  1. Toast the bread until golden and crisp.

  2. Grate the tomato on the coarse side of a box grater, discarding the skin.

  3. Spoon the grated tomato over the toast and drizzle with the olive oil.

  4. Flake the tuna on top and serve.

Nutrition per serving

Calories361 kcal
Protein21 g
Carbohydrates33 g
Sugars6 g
Fat16 g
Fiber3 g

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