Toast with tuna, tomato and olive oil
Toast with tuna, tomato and olive oil is ready in 8 minutes (8 hands-on) and has 361 kcal and 21 g of protein per serving. One serving costs about $1.77. Prices from Walmart, 2026.

- Total time
- 8 min
- Hands-on
- 8 min
- Calories
- 361 kcal
- Cost per serving
- $1.77
Ingredients (Serves: 2)
- Bread120 g
- Canned tuna in olive oil, drained120 g
- Tomato200 g
- Olive oil16 g
Method
Toast the bread until golden and crisp.
Grate the tomato on the coarse side of a box grater, discarding the skin.
Spoon the grated tomato over the toast and drizzle with the olive oil.
Flake the tuna on top and serve.
Nutrition per serving
| Calories | 361 kcal |
|---|---|
| Protein | 21 g |
| Carbohydrates | 33 g |
| Sugars | 6 g |
| Fat | 16 g |
| Fiber | 3 g |
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