Toast with fresh cheese, crushed tomato and black olives
Toast with fresh cheese, crushed tomato and black olives is ready in 10 minutes (10 hands-on) and has 347 kcal and 16 g of protein per serving. One serving costs about $1.50. Prices from Walmart, 2026.
- Total time
- 10 min
- Hands-on
- 10 min
- Calories
- 347 kcal
- Cost per serving
- $1.50
Ingredients (Serves: 2)
- Wholegrain bread140 g
- Fresh cheese (queso fresco)120 g
- Crushed tomatoes (can)100 g
- Pitted black olives50 g
- Dried oregano1 g
- Olive oil8 g
Method
Toast the bread until golden.
Spoon the crushed tomato over the toast.
Cut the fresh cheese into slices and lay them on top.
Slice the olives and scatter them on top.
Sprinkle with oregano and finish with a thread of olive oil.
Nutrition per serving
| Calories | 347 kcal |
|---|---|
| Protein | 16 g |
| Carbohydrates | 36 g |
| Sugars | 7 g |
| Fat | 16 g |
| Fiber | 7 g |
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