Toasted breakfast bagel with fried egg, bacon & melted cheddar
Toasted breakfast bagel with fried egg, bacon & melted cheddar is ready in 12 minutes (12 hands-on) and has 505 kcal and 25 g of protein per serving. One serving costs about $1.51. Prices from Walmart, 2026.
- Total time
- 12 min
- Hands-on
- 12 min
- Calories
- 505 kcal
- Cost per serving
- $1.51
Ingredients (Serves: 2)
- Bagel170 g
- Eggs110 g
- Smoked bacon50 g
- Cheddar cheese50 g
- Iceberg lettuce30 g
- Tomato80 g
Method
Fry the bacon in a small pan for 3 minutes until crisp, then fry the egg in the same fat.
Toast the bagel and lay the cheddar on the hot bottom half so it starts to melt.
Stack the lettuce, the tomato slices, the bacon and the egg, and close the bagel.
Nutrition per serving
| Calories | 505 kcal |
|---|---|
| Protein | 25 g |
| Carbohydrates | 45 g |
| Sugars | 6 g |
| Fat | 25 g |
| Fiber | 3 g |
Plan your week with recipes like this
Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.
More recipes like this
Protein oat mug cake with berries5 min · 421 kcal · $1.20
Protein overnight oats with quark and strawberries5 min · 434 kcal · $1.58
Protein pudding with berries3 min · 186 kcal · $1.59
Quark bowl with strawberries, oats and honey7 min · 381 kcal · $1.94
Crispy rice paper & cheese bagel rings with turkey & avocado20 min · 341 kcal · $1.94
Savory French Toast15 min · 631 kcal · $1.07