Vegan Shakshuka
Vegan Shakshuka is ready in 25 minutes (15 hands-on) and has 430 kcal and 16 g of protein per serving. One serving costs about $1.41. Prices from Walmart, 2026.
- Total time
- 25 min
- Hands-on
- 15 min
- Calories
- 430 kcal
- Cost per serving
- $1.41
Ingredients (Serves: 2)
- Crushed tomatoes (can)440 g
- Chickpeas (can, drained)300 g
- Bell pepper160 g
- Onion120 g
- Garlic10 g
- Olive oil20 g
- Ground cumin4 g
- Sweet paprika2 g
- Fresh parsley (optional)6 g
Method
Chop the onion and pepper and fry them in the olive oil in a pan for 6 minutes.
Add the sliced garlic, cumin and paprika and stir for 1 minute.
Pour in the crushed tomatoes and chickpeas, season and simmer for 10 minutes until thickened.
Scatter with parsley, if using, and serve.
Nutrition per serving
| Calories | 430 kcal |
|---|---|
| Protein | 16 g |
| Carbohydrates | 63 g |
| Sugars | 20 g |
| Fat | 15 g |
| Fiber | 17 g |
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