Vegetable Omelette
Vegetable Omelette is ready in 15 minutes (15 hands-on) and has 358 kcal and 24 g of protein per serving. One serving costs about $1.41. Prices from Walmart, 2026.
- Total time
- 15 min
- Hands-on
- 15 min
- Calories
- 358 kcal
- Cost per serving
- $1.41
Ingredients (Serves: 2)
- Eggs330 g
- Bell pepper120 g
- Onion80 g
- Button mushrooms100 g
- Zucchini100 g
- Cheddar cheese (optional)40 g
- Olive oil16 g
Method
Heat the olive oil in a pan over medium heat and fry the diced bell pepper, onion, mushroom and zucchini for 6 minutes until softened.
Whisk the eggs with a pinch of salt and pepper.
Pour the eggs over the vegetables and let them set at the edges for 1 minute, pushing the cooked egg towards the centre.
Scatter the grated cheddar over the top if using.
Fold the omelette in half, cook for 1 more minute until just set, and slide onto a plate.
Nutrition per serving
| Calories | 358 kcal |
|---|---|
| Protein | 24 g |
| Carbohydrates | 12 g |
| Sugars | 7 g |
| Fat | 24 g |
| Fiber | 3 g |
Plan your week with recipes like this
Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.
More recipes like this
Broccoli Cheddar Frittata20 min · 587 kcal · $1.52
Corn cakes with avocado and turkey5 min · 287 kcal · $2.17
Corn cakes with peanut butter and banana3 min · 322 kcal · $1.22
Corn cakes with tuna and tomato5 min · 287 kcal · $2.43
Eggs Avocado Toast10 min · 547 kcal · $1.06
Eggs with sweet potato, kale and sesame45 min · 556 kcal · $1.48