Warm chicken salad with spinach, tomato and avocado

Name: Warm chicken salad with spinach, tomato and avocado
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Cuisine: mediterranean
Ingredients: 360 g Chicken breast; 50 g Smoked bacon (optional); 150 g Baby spinach; 300 g Tomato; 6 g Garlic; 20 g Olive oil; 36 g Mayonnaise; 30 g Lemon; 130 g Avocado

Warm chicken salad with spinach, tomato and avocado is ready in 50 minutes (30 hands-on) and has 584 kcal and 46 g of protein per serving. One serving costs about $3.79. Prices from Walmart, 2026.

Total time: 50 min
Hands-on: 30 min
Calories: 584 kcal
Cost per serving: $3.79

Ingredients (Serves: 2)

Chicken breast360 g
Smoked bacon (optional)50 g
Baby spinach150 g
Tomato300 g
Garlic6 g
Olive oil20 g
Mayonnaise36 g
Lemon30 g
Avocado130 g

Method

Cut the chicken breast into bite-size pieces and season with salt. Heat the olive oil in a pan and fry the smoked bacon for 4 minutes until crisp; remove it.
In the same pan cook the chicken with the chopped garlic for 10 minutes, turning, until golden and cooked through.
Stir the mayonnaise with the lemon juice and a spoonful of water to make a smooth dressing.
Arrange the baby spinach, tomato wedges and sliced avocado on plates, top with the warm chicken and bacon and drizzle with the dressing.

Nutrition per serving

Calories	584 kcal
Protein	46 g
Carbohydrates	17 g
Sugars	5 g
Fat	38 g
Fiber	8 g

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Warm chicken salad with spinach, tomato and avocado

Ingredients (Serves: 2)

Method

Nutrition per serving

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