Warm prawn salad with cucumber, avocado and yogurt

Warm prawn salad with cucumber, avocado and yogurt is ready in 45 minutes (30 hands-on) and has 496 kcal and 47 g of protein per serving. One serving costs about $5.84. Prices from Walmart, 2026.

Warm prawn salad with cucumber, avocado and yogurt
Total time
45 min
Hands-on
30 min
Calories
496 kcal
Cost per serving
$5.84

Ingredients (Serves: 2)

  • Raw peeled prawns400 g
  • Cucumber300 g
  • Tomato300 g
  • Garlic6 g
  • Olive oil20 g
  • Greek-style yogurt130 g
  • Fresh parsley (optional)8 g
  • Avocado130 g

Method

  1. Cut the cucumber into half-moons, the tomato into wedges and the avocado into slices; chop the garlic and parsley.

  2. Heat the olive oil in a pan and cook the prawns for 4 minutes, turning them, until pink; add the garlic for the last minute.

  3. Mix the Greek yogurt with the parsley and a pinch of salt.

  4. Divide the cucumber, tomato and avocado between plates, top with the warm prawns and serve with the yogurt sauce.

Nutrition per serving

Calories496 kcal
Protein47 g
Carbohydrates21 g
Sugars10 g
Fat28 g
Fiber7 g

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