Turkey meatballs with salad and yogurt-feta sauce

Turkey meatballs with salad and yogurt-feta sauce is ready in 40 minutes (30 hands-on) and has 533 kcal and 42 g of protein per serving. One serving costs about $4.13. Prices from Walmart, 2026.

Turkey meatballs with salad and yogurt-feta sauce
Total time
40 min
Hands-on
30 min
Calories
533 kcal
Cost per serving
$4.13

Ingredients (Serves: 2)

  • Minced turkey360 g
  • Iceberg lettuce150 g
  • Cucumber200 g
  • Cherry tomatoes200 g
  • Garlic6 g
  • Onion70 g
  • Olive oil20 g
  • Greek-style yogurt130 g
  • White wine vinegar16 g
  • Dried oregano2 g
  • Fresh dill (optional)8 g
  • Feta cheese (optional)60 g
  • Pitted black olives50 g

Method

  1. Chop the onion and garlic. Mix the minced turkey with the onion, garlic, oregano and a pinch of salt, and shape into small meatballs.

  2. Brown the meatballs in the olive oil for 8 minutes, turning often; add the halved cherry tomatoes and cook for 5 more minutes, until the meatballs are cooked through.

  3. Stir the yogurt with the dill, vinegar, crumbled feta and a pinch of salt to make the sauce.

  4. Shred the lettuce and slice the cucumber and arrange them on the plates with the black olives.

  5. Top the salad with the meatballs and tomatoes and serve with the yogurt sauce.

Nutrition per serving

Calories533 kcal
Protein42 g
Carbohydrates19 g
Sugars10 g
Fat34 g
Fiber4 g

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