Warm sausage salad with cherry tomatoes, lettuce and vinaigrette

Warm sausage salad with cherry tomatoes, lettuce and vinaigrette is ready in 45 minutes (30 hands-on) and has 584 kcal and 22 g of protein per serving. One serving costs about $3.16. Prices from Walmart, 2026.

Warm sausage salad with cherry tomatoes, lettuce and vinaigrette
Total time
45 min
Hands-on
30 min
Calories
584 kcal
Cost per serving
$3.16

Ingredients (Serves: 2)

  • Fresh pork sausages290 g
  • Cherry tomatoes300 g
  • Iceberg lettuce150 g
  • Garlic6 g
  • Onion70 g
  • Olive oil20 g
  • White wine vinegar16 g
  • Dried oregano2 g
  • Fresh parsley (optional)8 g

Method

  1. Chop the onion and garlic, halve the cherry tomatoes and tear the iceberg lettuce. Cut the fresh sausages into thick slices.

  2. Heat the olive oil in a pan and brown the sausages for 10 minutes, turning, until cooked through and golden outside.

  3. Add the onion, garlic and oregano and cook for 5 minutes, until the onion is soft.

  4. Pour in the white wine vinegar and scrape up the bits from the bottom of the pan for 1 minute to make a warm vinaigrette.

  5. Toss the lettuce and tomatoes with the sausages and the pan dressing and serve with chopped parsley on top.

Nutrition per serving

Calories584 kcal
Protein22 g
Carbohydrates17 g
Sugars8 g
Fat50 g
Fiber4 g

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