Zucchini omelette
Zucchini omelette is ready in 12 minutes (10 hands-on) and has 339 kcal and 21 g of protein per serving. One serving costs about $0.88. Prices from Walmart, 2026.
- Total time
- 12 min
- Hands-on
- 10 min
- Calories
- 339 kcal
- Cost per serving
- $0.88
Ingredients (Serves: 2)
- Eggs300 g
- Zucchini240 g
- Onion80 g
- Olive oil20 g
Method
Grate or finely dice the zucchini and chop the onion.
Heat the olive oil in a pan and fry the onion and zucchini for 6 minutes, until soft; drain off any excess liquid.
Beat the eggs with a pinch of salt and mix in the cooked zucchini and onion.
Pour the mixture back into the pan over medium heat and cook for 2 minutes, until the edges start to set.
Fold the omelette in half and cook for 1 more minute on each side.
Slide onto a plate and serve warm.
Nutrition per serving
| Calories | 339 kcal |
|---|---|
| Protein | 21 g |
| Carbohydrates | 8 g |
| Sugars | 5 g |
| Fat | 25 g |
| Fiber | 2 g |
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