Asparagus and Parmesan Risotto

Name: Asparagus and Parmesan Risotto
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Cuisine: italian
Ingredients: 180 g Short-grain rice (paella/risotto); 240 g Green asparagus; 80 g Onion; 80 g Dry white wine; 800 g Vegetable stock; 20 g Butter; 50 g Parmesan; 20 g Olive oil

Asparagus and Parmesan Risotto is ready in 35 minutes (30 hands-on) and has 673 kcal and 19 g of protein per serving. One serving costs about $2.19. Prices from Walmart, 2026.

Total time: 35 min
Hands-on: 30 min
Calories: 673 kcal
Cost per serving: $2.19

Ingredients (Serves: 2)

Short-grain rice (paella/risotto)180 g
Green asparagus240 g
Onion80 g
Dry white wine80 g
Vegetable stock800 g
Butter20 g
Parmesan50 g
Olive oil20 g

Method

Keep the stock hot in a small pan. Cut the asparagus into pieces, keeping the tips apart, and sauté them in the oil for 4 minutes; set the tips aside.
Soften the finely chopped onion in the butter for 4 minutes, add the rice and stir for 1 minute. Pour in the wine and let it evaporate.
Add the stock a ladle at a time with the asparagus stems, stirring, for 18 minutes until creamy.
Stir in the grated Parmesan off the heat and serve topped with the asparagus tips.

Nutrition per serving

Calories	673 kcal
Protein	19 g
Carbohydrates	84 g
Sugars	7 g
Fat	26 g
Fiber	4 g

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Asparagus and Parmesan Risotto

Ingredients (Serves: 2)

Method

Nutrition per serving

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