Avocado-egg wrap with smoked salmon, cream cheese, cucumber and lettuce

Ingredients (Serves: 2)

• Avocado280 g
• Eggs110 g
• Grated mozzarella (for pizza)30 g
• Smoked salmon140 g
• Cream cheese60 g
• Cucumber100 g
• Iceberg lettuce60 g

Method

1. 1

   Preheat the oven to 180 °C and line a baking tray with baking paper.

2. 2

   Mash the avocado with a fork until smooth, then stir in 1 egg, the grated mozzarella and a pinch of salt and pepper.

3. 3

   Spread the mixture on the paper into a thin round about 24 cm across and 4 mm thick, and bake for 15-20 minutes, until set and golden at the edges.

4. 4

   Let the wrap cool on the paper for 5 minutes, then peel it off carefully.

5. 5

   Cut the cucumber into thin sticks and tear the lettuce into pieces.

6. 6

   Spread the cream cheese over the wrap, add the lettuce, cucumber and smoked salmon, roll it up tightly and cut it in two.

Nutrition per serving

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