Cheddar omelette
Cheddar omelette is ready in 10 minutes (10 hands-on) and has 486 kcal and 31 g of protein per serving. One serving costs about $0.78. Prices from Walmart, 2026.
- Total time
- 10 min
- Hands-on
- 10 min
- Calories
- 486 kcal
- Cost per serving
- $0.78
Ingredients (Serves: 2)
- Eggs330 g
- Cheddar cheese80 g
- Olive oil20 g
Method
Whisk the eggs with a pinch of salt.
Heat the olive oil in a nonstick pan over medium heat.
Pour in the eggs and tilt the pan so they spread thinly, letting the edges set for 1 minute.
Scatter the grated cheddar over one half of the tortilla.
Fold it in half once the cheddar starts to melt and the egg is just set, then slide it onto a plate.
Nutrition per serving
| Calories | 486 kcal |
|---|---|
| Protein | 31 g |
| Carbohydrates | 2 g |
| Sugars | 1 g |
| Fat | 39 g |
| Fiber | 0 g |
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