Chicken Quesadilla
Chicken Quesadilla is ready in 20 minutes (15 hands-on) and has 709 kcal and 49 g of protein per serving. One serving costs about $2.08. Prices from Walmart, 2026.
- Total time
- 20 min
- Hands-on
- 15 min
- Calories
- 709 kcal
- Cost per serving
- $2.08
Ingredients (Serves: 2)
- Chicken breast260 g
- Olive oil16 g
- Bell pepper120 g
- Onion80 g
- Wheat tortillas160 g
- Cheddar cheese100 g
- Sour cream (optional)40 g
- Avocado (optional)100 g
- Lime (optional)20 g
Method
Heat a little olive oil in a pan over medium heat and cook the chicken breast for 5 minutes per side until cooked through, then slice it.
In the same pan, fry the bell pepper and onion for 4 minutes until soft.
Place one tortilla in the pan, scatter over the cheddar, the chicken and the pepper and onion mix, and top with the second tortilla.
Cook for 2 minutes per side until the tortilla is golden and the cheese has melted.
Cut into wedges and serve with the sour cream, the avocado and a squeeze of lime.
Nutrition per serving
| Calories | 709 kcal |
|---|---|
| Protein | 49 g |
| Carbohydrates | 49 g |
| Sugars | 7 g |
| Fat | 35 g |
| Fiber | 5 g |
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