Chicken skillet with cauliflower, zucchini and avocado

Chicken skillet with cauliflower, zucchini and avocado is ready in 40 minutes (30 hands-on) and has 476 kcal and 42 g of protein per serving. One serving costs about $2.60. Prices from Walmart, 2026.

Chicken skillet with cauliflower, zucchini and avocado
Total time
40 min
Hands-on
30 min
Calories
476 kcal
Cost per serving
$2.60

Ingredients (Serves: 2)

  • Boneless chicken thighs360 g
  • Cauliflower300 g
  • Zucchini300 g
  • Olive oil20 g
  • Sweet paprika2 g
  • Avocado130 g

Method

  1. Cut the chicken thighs into bite-sized pieces and season with salt and the sweet paprika. Break the cauliflower into small florets and slice the zucchini into half moons.

  2. Heat the olive oil in a large pan and brown the chicken for 8 minutes, turning, until golden.

  3. Add the cauliflower with a splash of water, cover and cook for 8 minutes. Add the zucchini and cook for 5 minutes more, uncovered, until the vegetables are tender.

  4. Serve the skillet topped with sliced avocado.

Nutrition per serving

Calories476 kcal
Protein42 g
Carbohydrates18 g
Sugars7 g
Fat28 g
Fiber9 g

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