Chicken soup with mushrooms, kohlrabi and spinach
Chicken soup with mushrooms, kohlrabi and spinach is ready in 45 minutes (25 hands-on) and has 409 kcal and 44 g of protein per serving. One serving costs about $4.01. Prices from Walmart, 2026.
- Total time
- 45 min
- Hands-on
- 25 min
- Calories
- 409 kcal
- Cost per serving
- $4.01
Ingredients (Serves: 2)
- Boneless chicken thighs360 g
- Vegetable stock700 g
- Baby spinach150 g
- Button mushrooms200 g
- Kohlrabi180 g
- Garlic6 g
- Onion70 g
- Olive oil20 g
- Dried rosemary2 g
Method
Cut the chicken thighs into bite-size pieces, chop the onion and garlic, dice the kohlrabi and slice the mushrooms.
Heat the olive oil in a large pot and brown the chicken for 5 minutes. Add the onion, garlic and rosemary and cook for 3 minutes.
Add the kohlrabi and mushrooms, pour in the vegetable stock with a little water, bring to the boil and simmer gently for 20 minutes, until the chicken and kohlrabi are tender.
Stir in the baby spinach, cook for 2 minutes until wilted, season with salt and serve hot.
Nutrition per serving
| Calories | 409 kcal |
|---|---|
| Protein | 44 g |
| Carbohydrates | 20 g |
| Sugars | 8 g |
| Fat | 19 g |
| Fiber | 7 g |
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