Chinese Tomato and Egg Stir-Fry with Rice
Chinese Tomato and Egg Stir-Fry with Rice is ready in 25 minutes (12 hands-on) and has 611 kcal and 22 g of protein per serving. One serving costs about $1.56. Prices from Walmart, 2026.
- Total time
- 25 min
- Hands-on
- 12 min
- Calories
- 611 kcal
- Cost per serving
- $1.56
Ingredients (Serves: 2)
- Eggs220 g
- Tomato400 g
- Spring onion (scallion)40 g
- Sugar6 g
- Soy sauce20 g
- Toasted sesame oil8 g
- Olive oil20 g
- White rice150 g
Method
Cook the rice in twice its volume of salted water for 18 minutes.
Beat the eggs with a pinch of salt and scramble them in half the oil over high heat for 1 minute, in large curds. Set aside.
Stir-fry the tomato wedges in the rest of the oil for 3 minutes with the sugar and soy sauce, until juicy.
Return the eggs, toss for 1 minute and finish with the sesame oil and the scallion. Serve with the rice.
Nutrition per serving
| Calories | 611 kcal |
|---|---|
| Protein | 22 g |
| Carbohydrates | 73 g |
| Sugars | 9 g |
| Fat | 25 g |
| Fiber | 4 g |
Plan your week with recipes like this
Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.
More recipes like this
Chow Mein25 min · 673 kcal · $2.02
Crispy air-fryer rice paper spring rolls with chicken & vegetables35 min · 420 kcal · $1.94
Crispy tofu bowl with brown rice, vegetables and peanut dressing40 min · 737 kcal · $2.15
Dumplings15 min · 593 kcal · $5.60
Fresh rice paper rolls with prawns, avocado & herbs, peanut-soy dip25 min · 469 kcal · $3.75
Thai Green Curry30 min · 782 kcal · $3.86