Eggs baked with tomato, peas and potato
Eggs baked with tomato, peas and potato is ready in 40 minutes (20 hands-on) and has 482 kcal and 23 g of protein per serving. One serving costs about $1.38. Prices from Walmart, 2026.

- Total time
- 40 min
- Hands-on
- 20 min
- Calories
- 482 kcal
- Cost per serving
- $1.38
Ingredients (Serves: 2)
- Eggs220 g
- Crushed tomatoes (can)300 g
- Onion100 g
- Bell pepper120 g
- Frozen peas120 g
- Potatoes200 g
- Garlic8 g
- Sweet paprika4 g
- Olive oil24 g
- Bread (optional)80 g
Method
Peel the potato, cut it into small cubes and boil for 8 minutes. Drain.
Heat the olive oil in an ovenproof pan and cook the chopped onion, bell pepper and garlic for 8 minutes. Add the paprika, then the crushed tomatoes, and simmer for 8 minutes.
Stir in the peas and the potato and season. Make two wells in the sauce and break an egg into each.
Bake at 200 degrees for 8 minutes until the whites are set and the yolks are still soft. Serve with the bread, if using.
Nutrition per serving
| Calories | 482 kcal |
|---|---|
| Protein | 23 g |
| Carbohydrates | 48 g |
| Sugars | 16 g |
| Fat | 24 g |
| Fiber | 11 g |
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