Eggs baked with tomato, peas and potato

Eggs baked with tomato, peas and potato is ready in 40 minutes (20 hands-on) and has 482 kcal and 23 g of protein per serving. One serving costs about $1.38. Prices from Walmart, 2026.

Eggs baked with tomato, peas and potato
Total time
40 min
Hands-on
20 min
Calories
482 kcal
Cost per serving
$1.38

Ingredients (Serves: 2)

  • Eggs220 g
  • Crushed tomatoes (can)300 g
  • Onion100 g
  • Bell pepper120 g
  • Frozen peas120 g
  • Potatoes200 g
  • Garlic8 g
  • Sweet paprika4 g
  • Olive oil24 g
  • Bread (optional)80 g

Method

  1. Peel the potato, cut it into small cubes and boil for 8 minutes. Drain.

  2. Heat the olive oil in an ovenproof pan and cook the chopped onion, bell pepper and garlic for 8 minutes. Add the paprika, then the crushed tomatoes, and simmer for 8 minutes.

  3. Stir in the peas and the potato and season. Make two wells in the sauce and break an egg into each.

  4. Bake at 200 degrees for 8 minutes until the whites are set and the yolks are still soft. Serve with the bread, if using.

Nutrition per serving

Calories482 kcal
Protein23 g
Carbohydrates48 g
Sugars16 g
Fat24 g
Fiber11 g

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