Fish Sticks with Mashed Potatoes and Peas
Fish Sticks with Mashed Potatoes and Peas is ready in 25 minutes (12 hands-on) and has 794 kcal and 33 g of protein per serving. One serving costs about $2.23. Prices from Walmart, 2026.
- Total time
- 25 min
- Hands-on
- 12 min
- Calories
- 794 kcal
- Cost per serving
- $2.23
Ingredients (Serves: 2)
- Fish sticks360 g
- Potatoes600 g
- Milk120 g
- Butter30 g
- Frozen peas200 g
Method
Preheat the oven to 200°C and bake the fish sticks on a tray for 15 minutes, turning halfway, until golden and crisp.
Meanwhile, boil the potatoes in salted water for 18 minutes until tender.
Cook the peas in a small pot of boiling water for 4 minutes, then drain.
Drain the potatoes and mash them with the warm milk and butter until smooth; season to taste.
Serve the fish sticks with the mashed potatoes and peas.
Nutrition per serving
| Calories | 794 kcal |
|---|---|
| Protein | 33 g |
| Carbohydrates | 100 g |
| Sugars | 13 g |
| Fat | 30 g |
| Fiber | 14 g |
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