Ham and cheese toast

Ham and cheese toast is ready in 10 minutes (8 hands-on) and has 344 kcal and 21 g of protein per serving. One serving costs about $1.07. Prices from Walmart, 2026.

Ham and cheese toast
Total time
10 min
Hands-on
8 min
Calories
344 kcal
Cost per serving
$1.07

Ingredients (Serves: 2)

  • Sliced sandwich bread120 g
  • Cooked ham80 g
  • Emmental cheese60 g
  • Butter10 g

Method

  1. Put the ham and the cheese between the two slices of sandwich bread.

  2. Melt the butter in a non-stick pan over medium heat.

  3. Cook the toast for 2-3 minutes on each side, pressing lightly, until golden and the cheese has melted.

  4. Cut in half and eat while hot.

Nutrition per serving

Calories344 kcal
Protein21 g
Carbohydrates28 g
Sugars3 g
Fat17 g
Fiber2 g

Plan your week with recipes like this

Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.

More recipes like this