Hamburger steak with mashed potatoes
Hamburger steak with mashed potatoes is ready in 35 minutes (20 hands-on) and has 621 kcal and 31 g of protein per serving. One serving costs about $2.57. Prices from Walmart, 2026.
- Total time
- 35 min
- Hands-on
- 20 min
- Calories
- 621 kcal
- Cost per serving
- $2.57
Ingredients (Serves: 2)
- Minced beef260 g
- Onion40 g
- Fresh parsley4 g
- Potatoes500 g
- Butter20 g
- Milk100 g
- Nutmeg0 g
- Olive oil10 g
- Green beans (optional)160 g
Method
Peel and chop the potatoes and boil them in salted water for 18 minutes until tender.
Mix the beef with the finely chopped onion, the parsley, salt and pepper and shape it into a thick patty.
Cook the patty in the oil in a hot pan for 4 minutes on each side. If using, boil the green beans for 6 minutes alongside the potatoes.
Drain the potatoes and mash them with the butter, the warm milk and the nutmeg. Serve the patty on the mash with the green beans.
Nutrition per serving
| Calories | 621 kcal |
|---|---|
| Protein | 31 g |
| Carbohydrates | 47 g |
| Sugars | 5 g |
| Fat | 34 g |
| Fiber | 6 g |
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