Kolokithokeftedes (zucchini fritters)

Name: Kolokithokeftedes (zucchini fritters)
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Cuisine: greek
Ingredients: 500 g Zucchini; 120 g Feta cheese; 100 g Eggs; 60 g Wheat flour; 6 g Fresh dill; 40 g Spring onion (scallion); 40 g Olive oil; 160 g Greek-style yogurt (optional)

Kolokithokeftedes (zucchini fritters) is ready in 35 minutes (25 hands-on) and has 566 kcal and 21 g of protein per serving. One serving costs about $3.00. Prices from Walmart, 2026.

Total time: 35 min
Hands-on: 25 min
Calories: 566 kcal
Cost per serving: $3.00

Ingredients (Serves: 2)

Zucchini500 g
Feta cheese120 g
Eggs100 g
Wheat flour60 g
Fresh dill6 g
Spring onion (scallion)40 g
Olive oil40 g
Greek-style yogurt (optional)160 g

Method

Grate the zucchini, sprinkle with salt and leave for 10 minutes, then squeeze out all the water in a clean cloth.
Mix with the crumbled feta, the egg, the flour, the chopped dill and scallion, and pepper.
Heat the oil in a pan over medium heat and drop in spoonfuls of the mixture, flattening them slightly.
Fry for 3 minutes on each side until golden. Serve with the yogurt, if you like.

Nutrition per serving

Calories	566 kcal
Protein	21 g
Carbohydrates	35 g
Sugars	9 g
Fat	38 g
Fiber	4 g

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Kolokithokeftedes (zucchini fritters)

Ingredients (Serves: 2)

Method

Nutrition per serving

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