Lettuce cups with chicken, celery and yogurt sauce

Name: Lettuce cups with chicken, celery and yogurt sauce
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: mediterranean
Ingredients: 360 g Boneless chicken thighs; 170 g Iceberg lettuce; 130 g Celery; 130 g Bell pepper; 6 g Garlic; 20 g Olive oil; 130 g Greek-style yogurt; 36 g Parmesan (optional)

Lettuce cups with chicken, celery and yogurt sauce is ready in 45 minutes (30 hands-on) and has 429 kcal and 40 g of protein per serving. One serving costs about $2.42. Prices from Walmart, 2026.

Total time: 45 min
Hands-on: 30 min
Calories: 429 kcal
Cost per serving: $2.42

Ingredients (Serves: 2)

Boneless chicken thighs360 g
Iceberg lettuce170 g
Celery130 g
Bell pepper130 g
Garlic6 g
Olive oil20 g
Greek-style yogurt130 g
Parmesan (optional)36 g

Method

Cut the chicken thighs into small dice, the celery and bell pepper into thin strips, and chop the garlic. Separate the lettuce leaves.
Heat the olive oil in a pan and brown the chicken with salt for 8 minutes, stirring, until cooked through.
Add the celery, bell pepper and garlic and cook for 6 more minutes, until the vegetables are tender but still crisp.
Fill the lettuce leaves with the chicken and vegetables, top with the Greek yogurt and sprinkle with grated Parmesan.

Nutrition per serving

Calories	429 kcal
Protein	40 g
Carbohydrates	12 g
Sugars	8 g
Fat	24 g
Fiber	3 g

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Lettuce cups with chicken, celery and yogurt sauce

Ingredients (Serves: 2)

Method

Nutrition per serving

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