Lettuce salad with blue cheese, figs and courgette
Lettuce salad with blue cheese, figs and courgette is ready in 20 minutes (15 hands-on) and has 638 kcal and 27 g of protein per serving. One serving costs about $3.49. Prices from Walmart, 2026.

- Total time
- 20 min
- Hands-on
- 15 min
- Calories
- 638 kcal
- Cost per serving
- $3.49
Ingredients (Serves: 2)
- Iceberg lettuce160 g
- Blue cheese80 g
- Fresh fig200 g
- Zucchini160 g
- Walnuts, chopped40 g
- Eggs200 g
- Olive oil24 g
- Balsamic vinegar16 g
- Dijon mustard6 g
- Honey6 g
- Bread (optional)80 g
Method
Boil the eggs for 10 minutes, cool them under cold water, peel and quarter them.
Whisk the oil, balsamic vinegar, mustard and honey with a pinch of salt until emulsified.
Cut the courgette into thin ribbons with a peeler, quarter the figs and crumble the cheese. Toast the walnuts in a dry pan for 2 minutes.
Dress the lettuce and courgette with half the vinaigrette, arrange on a plate with the figs, eggs, cheese and walnuts and drizzle with the rest. Serve with a slice of toast if you like.
Nutrition per serving
| Calories | 638 kcal |
|---|---|
| Protein | 27 g |
| Carbohydrates | 32 g |
| Sugars | 25 g |
| Fat | 47 g |
| Fiber | 6 g |
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