Meat cannelloni, Catalan style
Meat cannelloni, Catalan style is ready in 70 minutes (40 hands-on) and has 763 kcal and 38 g of protein per serving. One serving costs about $2.62. Prices from Walmart, 2026.
- Total time
- 70 min
- Hands-on
- 40 min
- Calories
- 763 kcal
- Cost per serving
- $2.62
Ingredients (Serves: 2)
- Cannelloni sheets100 g
- Minced beef120 g
- Minced pork80 g
- Onion100 g
- Olive oil10 g
- Dry white wine40 g
- Crushed tomatoes (can)160 g
- Butter20 g
- Wheat flour24 g
- Milk300 g
- Parmesan30 g
- Nutmeg (optional)1 g
Method
Soak the cannelloni sheets in hot water as the packet says, about 15 minutes. Heat the oven to 200 °C.
Soften the chopped onion in the oil for 8 minutes. Add the beef and pork mince, season with salt and pepper and brown for 8 minutes, breaking it up.
Pour in the wine and let it bubble away, add the tomatoes and cook for 15 minutes until thick. Let the filling cool a little.
Melt the butter in a small pan, stir in the flour for 1 minute, then add the milk little by little, whisking, and cook for 6 minutes. Season with salt and nutmeg.
Fill each sheet with the meat, roll it up and lay it in a baking dish. Cover with the béchamel, sprinkle with the Parmesan and bake for 20 minutes until golden.
Nutrition per serving
| Calories | 763 kcal |
|---|---|
| Protein | 38 g |
| Carbohydrates | 63 g |
| Sugars | 15 g |
| Fat | 38 g |
| Fiber | 4 g |
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