Pork loin with pepper sauce
Pork loin with pepper sauce is ready in 30 minutes (25 hands-on) and has 694 kcal and 49 g of protein per serving. One serving costs about $3.89. Prices from Walmart, 2026.
- Total time
- 30 min
- Hands-on
- 25 min
- Calories
- 694 kcal
- Cost per serving
- $3.89
Ingredients (Serves: 2)
- Pork loin escalopes400 g
- Black peppercorns12 g
- Cooking cream160 g
- Dijon mustard (optional)16 g
- Vegetable stock80 g
- Olive oil16 g
- Potatoes440 g
Method
Boil the potatoes, cut into chunks, for 18 minutes.
Crush the black peppercorns coarsely with the bottom of a pan.
Season the pork loin steaks with salt and press the crushed pepper onto both sides.
Heat the oil in a pan over medium-high heat and fry the steaks for 3-4 minutes per side. Take them out.
Pour the vegetable stock into the pan to deglaze, stir in the cream and mustard, and simmer for 3 minutes until it thickens slightly.
Put the steaks back to warm through in the sauce and serve with the potatoes.
Nutrition per serving
| Calories | 694 kcal |
|---|---|
| Protein | 49 g |
| Carbohydrates | 45 g |
| Sugars | 5 g |
| Fat | 35 g |
| Fiber | 6 g |
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