Ovnsbakt kylling (oven-baked chicken thighs) with potatoes, carrots and swede
Ovnsbakt kylling (oven-baked chicken thighs) with potatoes, carrots and swede is ready in 50 minutes (15 hands-on) and has 486 kcal and 39 g of protein per serving. One serving costs about $1.96. Prices from Walmart, 2026.
- Total time
- 50 min
- Hands-on
- 15 min
- Calories
- 486 kcal
- Cost per serving
- $1.96
Ingredients (Serves: 2)
- Boneless chicken thighs340 g
- Potatoes300 g
- Carrots160 g
- Swede (rutabaga)200 g
- Onion80 g
- Olive oil16 g
- Sweet paprika4 g
- Dried thyme1 g
Method
Heat the oven to 200 °C.
Peel the potatoes, carrots and swede and cut them into chunks of about 3 cm; cut the onion into wedges.
Toss the vegetables on a baking tray with half of the oil, the thyme and salt.
Rub the chicken thighs with the rest of the oil, the paprika and salt, and lay them on top of the vegetables.
Bake for 35 minutes, turning the vegetables once halfway, until the chicken is cooked through and the vegetables are golden.
Nutrition per serving
| Calories | 486 kcal |
|---|---|
| Protein | 39 g |
| Carbohydrates | 47 g |
| Sugars | 13 g |
| Fat | 16 g |
| Fiber | 9 g |
Plan your week with recipes like this
Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.
More recipes like this
Baked cod with green asparagus and tomato50 min · 493 kcal · $6.92
Oven-baked chicken thighs with zucchini and carrots50 min · 370 kcal · $1.88
Roasted chicken thighs with cauliflower and green beans50 min · 401 kcal · $2.16
Baked chicken thighs with green beans and mushrooms50 min · 490 kcal · $3.42
Sheet-pan chicken thighs with peppers, zucchini and carrots50 min · 400 kcal · $2.38
Roasted chicken thighs with cherry tomatoes, zucchini and goat cheese50 min · 416 kcal · $3.44