Pancakes
Pancakes is ready in 20 minutes (20 hands-on) and has 569 kcal and 21 g of protein per serving. One serving costs about $0.47. Prices from Walmart, 2026.
- Total time
- 20 min
- Hands-on
- 20 min
- Calories
- 569 kcal
- Cost per serving
- $0.47
Ingredients (Serves: 2)
- Wheat flour180 g
- Milk300 g
- Eggs110 g
- Butter16 g
- Baking powder10 g
- Sugar16 g
- Ground cinnamon (optional)2 g
- Honey (optional)24 g
Method
Whisk the flour, baking powder, sugar and cinnamon, if using, in a bowl.
Whisk in the milk and egg until you get a smooth batter.
Melt a little butter in a frying pan over medium heat.
Pour in a ladleful of batter per pancake and cook for 2 minutes until bubbles form.
Flip and cook for 1-2 minutes more, then repeat with the rest of the batter.
Stack the pancakes and drizzle with honey, if using.
Nutrition per serving
| Calories | 569 kcal |
|---|---|
| Protein | 21 g |
| Carbohydrates | 85 g |
| Sugars | 16 g |
| Fat | 15 g |
| Fiber | 2 g |
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