Sautéed beef sirloin with cauliflower and leek
Sautéed beef sirloin with cauliflower and leek is ready in 45 minutes (30 hands-on) and has 537 kcal and 45 g of protein per serving. One serving costs about $5.83. Prices from Walmart, 2026.
- Total time
- 45 min
- Hands-on
- 30 min
- Calories
- 537 kcal
- Cost per serving
- $5.83
Ingredients (Serves: 2)
- Beef sirloin steak360 g
- Smoked bacon (optional)50 g
- Cauliflower600 g
- Garlic6 g
- Leek130 g
- Olive oil20 g
- Fresh parsley (optional)8 g
Method
Cut the sirloin into strips, the cauliflower into small florets and the leek into slices; chop the garlic and the bacon.
Fry the bacon in the olive oil for 4 minutes; add the sirloin and sear it for 4 minutes over high heat. Take it out of the pan.
In the same pan, cook the leek, garlic and cauliflower for 12 minutes, stirring now and then, until the cauliflower is tender.
Return the beef to the pan, toss well and serve topped with chopped parsley.
Nutrition per serving
| Calories | 537 kcal |
|---|---|
| Protein | 45 g |
| Carbohydrates | 25 g |
| Sugars | 8 g |
| Fat | 29 g |
| Fiber | 7 g |
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