Shrimp Stir-Fry

Name: Shrimp Stir-Fry
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Cuisine: asian
Ingredients: 360 g Raw peeled prawns; 160 g Bell pepper; 200 g Broccoli; 120 g Carrots; 10 g Garlic; 10 g Fresh ginger; 30 g Soy sauce; 20 g Toasted sesame oil; 150 g White rice (optional); 6 g Sesame seeds (optional)

Shrimp Stir-Fry is ready in 25 minutes (20 hands-on) and has 340 kcal and 42 g of protein per serving. One serving costs about $4.88. Prices from Walmart, 2026.

Total time: 25 min
Hands-on: 20 min
Calories: 340 kcal
Cost per serving: $4.88

Ingredients (Serves: 2)

Raw peeled prawns360 g
Bell pepper160 g
Broccoli200 g
Carrots120 g
Garlic10 g
Fresh ginger10 g
Soy sauce30 g
Toasted sesame oil20 g
White rice (optional)150 g
Sesame seeds (optional)6 g

Method

Cook the rice according to the packet, about 15 minutes.
Meanwhile, heat the sesame oil in a wok or large pan and stir-fry the sliced bell pepper, broccoli and carrot for 5 minutes.
Add the minced garlic and ginger and stir-fry for 1 minute, then push the vegetables aside and add the shrimp, cooking for 3 minutes until pink.
Pour in the soy sauce, toss everything together and cook for 2 more minutes.
Scatter with sesame seeds and serve over the rice.

Nutrition per serving

Calories	340 kcal
Protein	42 g
Carbohydrates	21 g
Sugars	8 g
Fat	12 g
Fiber	6 g

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Shrimp Stir-Fry

Ingredients (Serves: 2)

Method

Nutrition per serving

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