Smoked salmon bagel with cream cheese, red onion & capers
Smoked salmon bagel with cream cheese, red onion & capers is ready in 10 minutes (10 hands-on) and has 396 kcal and 22 g of protein per serving. One serving costs about $4.62. Prices from Walmart, 2026.

- Total time
- 10 min
- Hands-on
- 10 min
- Calories
- 396 kcal
- Cost per serving
- $4.62
Ingredients (Serves: 2)
- Bagel170 g
- Smoked salmon120 g
- Cream cheese80 g
- Red onion40 g
- Capers20 g
- Fresh chives6 g
Method
Toast the bagel halves until golden.
Spread both halves generously with the cream cheese.
Layer the smoked salmon, very thin rings of red onion, the capers and the snipped chives; close it or eat it open-faced.
Nutrition per serving
| Calories | 396 kcal |
|---|---|
| Protein | 22 g |
| Carbohydrates | 46 g |
| Sugars | 7 g |
| Fat | 13 g |
| Fiber | 3 g |
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