Smoked salmon bagel with cream cheese, red onion & capers

Smoked salmon bagel with cream cheese, red onion & capers is ready in 10 minutes (10 hands-on) and has 396 kcal and 22 g of protein per serving. One serving costs about $4.62. Prices from Walmart, 2026.

Smoked salmon bagel with cream cheese, red onion & capers
Total time
10 min
Hands-on
10 min
Calories
396 kcal
Cost per serving
$4.62

Ingredients (Serves: 2)

  • Bagel170 g
  • Smoked salmon120 g
  • Cream cheese80 g
  • Red onion40 g
  • Capers20 g
  • Fresh chives6 g

Method

  1. Toast the bagel halves until golden.

  2. Spread both halves generously with the cream cheese.

  3. Layer the smoked salmon, very thin rings of red onion, the capers and the snipped chives; close it or eat it open-faced.

Nutrition per serving

Calories396 kcal
Protein22 g
Carbohydrates46 g
Sugars7 g
Fat13 g
Fiber3 g

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