Smoked salmon with spinach, cucumber and goat cheese

Smoked salmon with spinach, cucumber and goat cheese is ready in 40 minutes (30 hands-on) and has 382 kcal and 33 g of protein per serving. One serving costs about $9.53. Prices from Walmart, 2026.

Smoked salmon with spinach, cucumber and goat cheese
Total time
40 min
Hands-on
30 min
Calories
382 kcal
Cost per serving
$9.53

Ingredients (Serves: 2)

  • Smoked salmon240 g
  • Baby spinach150 g
  • Cucumber200 g
  • Cherry tomatoes200 g
  • Garlic6 g
  • Onion70 g
  • Olive oil20 g
  • Lemon30 g
  • Dried chili1 g
  • Fresh dill (optional)8 g
  • Sesame seeds (optional)20 g
  • Goat cheese60 g

Method

  1. Slice the onion thinly, cut the garlic into slivers, halve the cherry tomatoes and slice the cucumber into half-moons.

  2. Heat the olive oil in a skillet and soften the onion, garlic and crumbled dried chili for 5 minutes over medium heat.

  3. Add the cherry tomatoes and cook for 4 minutes, then stir in the baby spinach with a squeeze of lemon juice and cook for 2 minutes until wilted.

  4. Take off the heat, spoon the spinach and tomatoes onto plates, top with the smoked salmon, cucumber and crumbled goat cheese, and finish with dill and sesame seeds.

Nutrition per serving

Calories382 kcal
Protein33 g
Carbohydrates16 g
Sugars7 g
Fat22 g
Fiber5 g

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