Tempeh Lettuce Taco

Name: Tempeh Lettuce Taco
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Ingredients: 240 g Tempeh; 120 g Iceberg lettuce; 120 g Tomato; 100 g Avocado; 40 g Red onion; 30 g Lime; 2 g Ground cumin; 4 g Sweet paprika; 10 g Soy sauce; 20 g Olive oil; 6 g Fresh cilantro (optional)

Tempeh Lettuce Taco is ready in 20 minutes (15 hands-on) and has 443 kcal and 27 g of protein per serving. One serving costs about $2.83. Prices from Walmart, 2026.

Total time: 20 min
Hands-on: 15 min
Calories: 443 kcal
Cost per serving: $2.83

Ingredients (Serves: 2)

Tempeh240 g
Iceberg lettuce120 g
Tomato120 g
Avocado100 g
Red onion40 g
Lime30 g
Ground cumin2 g
Sweet paprika4 g
Soy sauce10 g
Olive oil20 g
Fresh cilantro (optional)6 g

Method

Crumble the tempeh and fry it in the oil over medium-high heat for 6 minutes until golden.
Add the cumin, paprika and soy sauce and toss for 1 minute.
Dice the tomato, avocado and red onion and mix them with the lime juice.
Use the lettuce leaves as shells: fill them with the tempeh and the salsa and sprinkle with cilantro.

Nutrition per serving

Calories	443 kcal
Protein	27 g
Carbohydrates	25 g
Sugars	4 g
Fat	31 g
Fiber	12 g

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Tempeh Lettuce Taco

Ingredients (Serves: 2)

Method

Nutrition per serving

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