Teriyaki Bowl
Teriyaki Bowl is ready in 25 minutes (15 hands-on) and has 649 kcal and 39 g of protein per serving. One serving costs about $3.55. Prices from Walmart, 2026.
- Total time
- 25 min
- Hands-on
- 15 min
- Calories
- 649 kcal
- Cost per serving
- $3.55
Ingredients (Serves: 2)
- Salmon fillet260 g
- Soy sauce40 g
- Honey20 g
- Fresh ginger10 g
- Garlic6 g
- White rice140 g
- Shelled edamame (frozen)100 g
- Carrots80 g
- Sesame seeds (optional)6 g
Method
Cook the rice in twice its volume of salted water, covered, for 18 minutes.
Mix the soy sauce, honey, grated ginger and garlic with 2 tablespoons of water.
Cook the salmon skin side down in a hot non-stick pan for 4 minutes, turn it, pour in the sauce and cook for 3 minutes, spooning it over, until sticky.
Boil the edamame for 3 minutes. Serve the salmon on the rice with the edamame, the grated carrot and the sesame.
Nutrition per serving
| Calories | 649 kcal |
|---|---|
| Protein | 39 g |
| Carbohydrates | 75 g |
| Sugars | 11 g |
| Fat | 20 g |
| Fiber | 5 g |
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