Toast with plain omelette
Toast with plain omelette is ready in 10 minutes (10 hands-on) and has 361 kcal and 19 g of protein per serving. One serving costs about $0.44. Prices from Walmart, 2026.
- Total time
- 10 min
- Hands-on
- 10 min
- Calories
- 361 kcal
- Cost per serving
- $0.44
Ingredients (Serves: 2)
- Bread120 g
- Eggs220 g
- Olive oil10 g
Method
Toast the bread until golden and crisp.
Beat the eggs with a pinch of salt.
Warm the olive oil in a small pan over medium heat and pour in the eggs, tilting the pan so they spread evenly.
Cook for 1-2 minutes until just set, then fold the omelette in half.
Place the omelette on the toast and serve.
Nutrition per serving
| Calories | 361 kcal |
|---|---|
| Protein | 19 g |
| Carbohydrates | 30 g |
| Sugars | 3 g |
| Fat | 17 g |
| Fiber | 2 g |
Plan your week with recipes like this
Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.
More recipes like this
Spinach omelette12 min · 345 kcal · $2.13
Toast with tuna, tomato and olive oil8 min · 361 kcal · $1.77
Breakfast Burrito15 min · 499 kcal · $1.13
Eggs Avocado Toast10 min · 547 kcal · $1.06
Eggs with Spinach and Avocado10 min · 467 kcal · $2.73
Mexican-Style Scrambled Eggs with Tortillas12 min · 366 kcal · $1.05