Tomato, mozzarella, caper and anchovy salad

Tomato, mozzarella, caper and anchovy salad is ready in 15 minutes (15 hands-on) and has 518 kcal and 27 g of protein per serving. One serving costs about $3.82. Prices from Walmart, 2026.

Tomato, mozzarella, caper and anchovy salad
Total time
15 min
Hands-on
15 min
Calories
518 kcal
Cost per serving
$3.82

Ingredients (Serves: 2)

  • Tomato500 g
  • Mozzarella200 g
  • Anchovy fillets in oil40 g
  • Capers20 g
  • Pitted black olives40 g
  • Olive oil28 g
  • Fresh basil8 g
  • Dried oregano1 g
  • Bread (optional)120 g

Method

  1. Slice the tomatoes and the mozzarella and arrange them overlapping on a plate. Add a pinch of salt on the tomato.

  2. Scatter over the anchovy fillets, the capers and the olives.

  3. Drizzle with the olive oil, add the basil leaves, the oregano and plenty of pepper and serve with bread to mop up the oil if you like.

Nutrition per serving

Calories518 kcal
Protein27 g
Carbohydrates14 g
Sugars8 g
Fat41 g
Fiber4 g

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