Tuna Lettuce Wraps

Tuna Lettuce Wraps is ready in 10 minutes (10 hands-on) and has 589 kcal and 43 g of protein per serving. One serving costs about $4.01. Prices from Walmart, 2026.

Tuna Lettuce Wraps
Total time
10 min
Hands-on
10 min
Calories
589 kcal
Cost per serving
$4.01

Ingredients (Serves: 2)

  • Canned tuna in olive oil, drained320 g
  • Iceberg lettuce200 g
  • Avocado160 g
  • Mayonnaise40 g
  • Lime20 g
  • Red onion30 g
  • Cucumber (optional)100 g

Method

  1. Drain the tuna and flake it into a bowl.

  2. Mix in the mayonnaise, half the lime juice, the finely chopped red onion and the diced cucumber, if using. Season with salt and pepper.

  3. Separate the lettuce into whole leaves to use as cups, and dice the avocado.

  4. Spoon the tuna into the lettuce leaves, top with the avocado and the remaining lime juice, and serve.

Nutrition per serving

Calories589 kcal
Protein43 g
Carbohydrates13 g
Sugars4 g
Fat41 g
Fiber7 g

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