Salmon Avocado Salad

Salmon Avocado Salad is ready in 18 minutes (15 hands-on) and has 598 kcal and 35 g of protein per serving. One serving costs about $5.88. Prices from Walmart, 2026.

Salmon Avocado Salad
Total time
18 min
Hands-on
15 min
Calories
598 kcal
Cost per serving
$5.88

Ingredients (Serves: 2)

  • Salmon fillet300 g
  • Avocado200 g
  • Baby spinach160 g
  • Cherry tomatoes160 g
  • Red onion (optional)40 g
  • Lemon30 g
  • Olive oil20 g

Method

  1. Heat the olive oil in a pan over medium heat and cook the salmon for 4 minutes per side until it flakes easily, then let it rest for 2 minutes and break it into chunks.

  2. Meanwhile, dice the avocado, halve the cherry tomatoes and slice the red onion thinly (if using).

  3. Arrange the baby spinach on a plate and top with the cherry tomatoes, avocado and onion.

  4. Add the salmon chunks on top and finish with a squeeze of lemon juice.

Nutrition per serving

Calories598 kcal
Protein35 g
Carbohydrates16 g
Sugars3 g
Fat45 g
Fiber10 g

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