Vegetable Soup
Vegetable Soup is ready in 40 minutes (15 hands-on) and has 458 kcal and 16 g of protein per serving. One serving costs about $1.66. Prices from Walmart, 2026.
- Total time
- 40 min
- Hands-on
- 15 min
- Calories
- 458 kcal
- Cost per serving
- $1.66
Ingredients (Serves: 2)
- Carrots160 g
- Celery100 g
- Onion120 g
- Potatoes300 g
- Green beans160 g
- Zucchini160 g
- Crushed tomatoes (can)200 g
- White beans (can, drained)200 g
- Vegetable stock800 g
- Olive oil20 g
- Fresh parsley (optional)6 g
Method
Dice all the vegetables.
Soften the onion, carrot and celery in the oil in a pot for 6 minutes.
Add the potato, green beans, tomatoes and stock and simmer for 15 minutes.
Add the zucchini and the rinsed beans and cook for 8 minutes more. Season and sprinkle with parsley.
Nutrition per serving
| Calories | 458 kcal |
|---|---|
| Protein | 16 g |
| Carbohydrates | 76 g |
| Sugars | 20 g |
| Fat | 12 g |
| Fiber | 18 g |
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