Warm beef salad with mushrooms and rocket
Warm beef salad with mushrooms and rocket is ready in 45 minutes (30 hands-on) and has 565 kcal and 49 g of protein per serving. One serving costs about $8.05. Prices from Walmart, 2026.
- Total time
- 45 min
- Hands-on
- 30 min
- Calories
- 565 kcal
- Cost per serving
- $8.05
Ingredients (Serves: 2)
- Beef sirloin steak360 g
- Rocket (arugula)150 g
- Button mushrooms300 g
- Garlic6 g
- Onion70 g
- Olive oil20 g
- Dijon mustard24 g
- Lemon30 g
- Fresh basil (optional)8 g
- Parmesan (optional)36 g
- Sun-dried tomatoes in oil50 g
Method
Slice the mushrooms, cut the onion into thin strips and chop the garlic and sun-dried tomatoes; cut the beef into thin strips.
Heat the olive oil in a skillet, soften the onion for 4 minutes, add the mushrooms and garlic and cook for 6 minutes until golden; set aside.
Sear the beef in the same pan for 3 minutes with salt; return the vegetables with the sun-dried tomatoes and turn off the heat. Stir in the Dijon mustard and lemon juice.
Put the rocket on plates, spoon the warm mixture over it and finish with basil and shavings of parmesan.
Nutrition per serving
| Calories | 565 kcal |
|---|---|
| Protein | 49 g |
| Carbohydrates | 28 g |
| Sugars | 16 g |
| Fat | 30 g |
| Fiber | 7 g |
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