Warm chicken salad with avocado and blue cheese

Name: Warm chicken salad with avocado and blue cheese
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Cuisine: mediterranean
Ingredients: 360 g Chicken breast; 50 g Smoked bacon (optional); 300 g Cherry tomatoes; 150 g Iceberg lettuce; 6 g Garlic; 20 g Olive oil; 24 g Dijon mustard; 16 g White wine vinegar; 60 g Blue cheese (optional); 130 g Avocado

Warm chicken salad with avocado and blue cheese is ready in 50 minutes (30 hands-on) and has 460 kcal and 45 g of protein per serving. One serving costs about $3.07. Prices from Walmart, 2026.

Total time: 50 min
Hands-on: 30 min
Calories: 460 kcal
Cost per serving: $3.07

Ingredients (Serves: 2)

Chicken breast360 g
Smoked bacon (optional)50 g
Cherry tomatoes300 g
Iceberg lettuce150 g
Garlic6 g
Olive oil20 g
Dijon mustard24 g
White wine vinegar16 g
Blue cheese (optional)60 g
Avocado130 g

Method

Slice the chicken breast into strips. Chop the iceberg lettuce, halve the cherry tomatoes, slice the avocado and mince the garlic.
Heat the olive oil in a pan and fry the smoked bacon for 4 minutes until crisp; lift it out. In the same pan brown the chicken for 10 minutes, turning, and stir in the garlic at the end.
Lower the heat, add the Dijon mustard and white wine vinegar and stir for 2 minutes to make a warm dressing from the pan juices.
Divide the lettuce, tomatoes and avocado between plates, top with the chicken and bacon, crumble over the blue cheese and spoon on the warm dressing.

Nutrition per serving

Calories	460 kcal
Protein	45 g
Carbohydrates	15 g
Sugars	6 g
Fat	25 g
Fiber	8 g

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Warm chicken salad with avocado and blue cheese

Ingredients (Serves: 2)

Method

Nutrition per serving

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