Warm lentil salad with goat cheese and egg

Warm lentil salad with goat cheese and egg is ready in 25 minutes (15 hands-on) and has 590 kcal and 40 g of protein per serving. One serving costs about $2.33. Prices from Walmart, 2026.

Warm lentil salad with goat cheese and egg
Total time
25 min
Hands-on
15 min
Calories
590 kcal
Cost per serving
$2.33

Ingredients (Serves: 2)

  • Lentils (cooked, jar or can)360 g
  • Goat cheese80 g
  • Eggs220 g
  • Tomato200 g
  • Red onion60 g
  • Olive oil20 g
  • Fresh parsley (optional)10 g
  • Lemon (optional)40 g

Method

  1. Boil the eggs for 9 minutes, cool and peel them. Dice the tomato and finely chop the red onion.

  2. Warm the cooked lentils in a pan with a splash of the olive oil for 3 minutes.

  3. Mix the warm lentils with the tomato, onion, the rest of the oil, salt and pepper.

  4. Top with the sliced goat cheese and the halved eggs, add the parsley and a squeeze of lemon.

Nutrition per serving

Calories590 kcal
Protein40 g
Carbohydrates44 g
Sugars8 g
Fat30 g
Fiber16 g

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