Warm minced turkey salad with green beans, carrot and yogurt sauce

Warm minced turkey salad with green beans, carrot and yogurt sauce is ready in 45 minutes (30 hands-on) and has 555 kcal and 43 g of protein per serving. One serving costs about $3.81. Prices from Walmart, 2026.

Warm minced turkey salad with green beans, carrot and yogurt sauce
Total time
45 min
Hands-on
30 min
Calories
555 kcal
Cost per serving
$3.81

Ingredients (Serves: 2)

  • Minced turkey360 g
  • Cherry tomatoes200 g
  • Carrots180 g
  • Green beans200 g
  • Olive oil20 g
  • Greek-style yogurt130 g
  • Dried oregano2 g
  • Pitted black olives50 g

Method

  1. Cut the green beans into pieces, slice the carrots thinly, halve the cherry tomatoes and slice the black olives.

  2. Boil the green beans and carrots in salted water for 6 minutes and drain.

  3. Brown the minced turkey in a pan with the olive oil for 8 minutes, breaking it up with a wooden spoon, and stir in the oregano.

  4. Stir the yogurt with a pinch of salt. Toss the turkey with the beans, carrots, tomatoes and olives, and serve with the yogurt sauce.

Nutrition per serving

Calories555 kcal
Protein43 g
Carbohydrates24 g
Sugars13 g
Fat34 g
Fiber8 g

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