Warm pork salad with cauliflower, celery and Dijon

Name: Warm pork salad with cauliflower, celery and Dijon
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: mediterranean
Ingredients: 360 g Pork loin escalopes; 300 g Cauliflower; 300 g Celery; 70 g Onion; 6 g Garlic; 20 g Olive oil; 24 g Dijon mustard; 16 g White wine vinegar; 2 g Curry powder; 2 g Sweet paprika; 8 g Fresh dill (optional)

Warm pork salad with cauliflower, celery and Dijon is ready in 45 minutes (30 hands-on) and has 441 kcal and 43 g of protein per serving. One serving costs about $3.54. Prices from Walmart, 2026.

Total time: 45 min
Hands-on: 30 min
Calories: 441 kcal
Cost per serving: $3.54

Ingredients (Serves: 2)

Pork loin escalopes360 g
Cauliflower300 g
Celery300 g
Onion70 g
Garlic6 g
Olive oil20 g
Dijon mustard24 g
White wine vinegar16 g
Curry powder2 g
Sweet paprika2 g
Fresh dill (optional)8 g

Method

Cut the cauliflower into small florets and slice the celery and onion thinly; mince the garlic.
Heat the olive oil in a skillet and sear the pork escalopes for 3 minutes per side until cooked through; let them rest, then slice into strips.
In the same pan cook the cauliflower, celery, onion and garlic with the curry powder, paprika and a splash of water for 10 minutes, stirring, until tender.
Stir in the mustard and vinegar and simmer gently for 2 minutes; return the pork, toss and serve topped with fresh dill.

Nutrition per serving

Calories	441 kcal
Protein	43 g
Carbohydrates	18 g
Sugars	7 g
Fat	22 g
Fiber	7 g

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Warm pork salad with cauliflower, celery and Dijon

Ingredients (Serves: 2)

Method

Nutrition per serving

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