Warm pork salad with feta and olives

Name: Warm pork salad with feta and olives
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: mediterranean
Ingredients: 360 g Pork loin escalopes; 200 g Cucumber; 200 g Tomato; 200 g Bell pepper; 6 g Garlic; 70 g Onion; 20 g Olive oil; 30 g Lemon; 2 g Dried oregano; 2 g Dried rosemary; 8 g Fresh basil (optional); 60 g Feta cheese (optional); 50 g Pitted black olives

Warm pork salad with feta and olives is ready in 45 minutes (30 hands-on) and has 462 kcal and 41 g of protein per serving. One serving costs about $4.20. Prices from Walmart, 2026.

Total time: 45 min
Hands-on: 30 min
Calories: 462 kcal
Cost per serving: $4.20

Ingredients (Serves: 2)

Pork loin escalopes360 g
Cucumber200 g
Tomato200 g
Bell pepper200 g
Garlic6 g
Onion70 g
Olive oil20 g
Lemon30 g
Dried oregano2 g
Dried rosemary2 g
Fresh basil (optional)8 g
Feta cheese (optional)60 g
Pitted black olives50 g

Method

Cut the pepper and onion into strips, the cucumber and tomato into cubes; chop the garlic and rosemary.
Season the pork loin with salt, oregano and rosemary. Heat the olive oil in a skillet and sear for 4 minutes per side; set aside and slice into strips.
In the same pan, cook the onion, pepper and garlic for 7 minutes and squeeze the lemon juice over them.
In a serving dish, toss the cucumber, tomato and black olives, add the warm vegetables and the pork, and finish with crumbled feta and basil.

Nutrition per serving

Calories	462 kcal
Protein	41 g
Carbohydrates	22 g
Sugars	11 g
Fat	24 g
Fiber	7 g

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Warm pork salad with feta and olives

Ingredients (Serves: 2)

Method

Nutrition per serving

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