Warm tuna salad with cabbage and black olives
Warm tuna salad with cabbage and black olives is ready in 45 minutes (30 hands-on) and has 578 kcal and 41 g of protein per serving. One serving costs about $3.87. Prices from Walmart, 2026.

- Total time
- 45 min
- Hands-on
- 30 min
- Calories
- 578 kcal
- Cost per serving
- $3.87
Ingredients (Serves: 2)
- Canned tuna in olive oil, drained300 g
- Green cabbage300 g
- Iceberg lettuce150 g
- Olive oil20 g
- Mayonnaise36 g
- Balsamic vinegar16 g
- Pitted black olives50 g
Method
Shred the cabbage finely, chop the iceberg lettuce and halve the black olives.
Heat the olive oil in a pan and cook the cabbage for 8 minutes, until tender and lightly golden. Add the balsamic vinegar and cook for 2 minutes more.
Spread the lettuce over the plates, top with the warm cabbage, flake the drained tuna over it, add the olives and finish with a spoonful of mayonnaise.
Nutrition per serving
| Calories | 578 kcal |
|---|---|
| Protein | 41 g |
| Carbohydrates | 14 g |
| Sugars | 8 g |
| Fat | 40 g |
| Fiber | 5 g |
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