Warm tuna salad with cabbage and black olives

Warm tuna salad with cabbage and black olives is ready in 45 minutes (30 hands-on) and has 578 kcal and 41 g of protein per serving. One serving costs about $3.87. Prices from Walmart, 2026.

Warm tuna salad with cabbage and black olives
Total time
45 min
Hands-on
30 min
Calories
578 kcal
Cost per serving
$3.87

Ingredients (Serves: 2)

  • Canned tuna in olive oil, drained300 g
  • Green cabbage300 g
  • Iceberg lettuce150 g
  • Olive oil20 g
  • Mayonnaise36 g
  • Balsamic vinegar16 g
  • Pitted black olives50 g

Method

  1. Shred the cabbage finely, chop the iceberg lettuce and halve the black olives.

  2. Heat the olive oil in a pan and cook the cabbage for 8 minutes, until tender and lightly golden. Add the balsamic vinegar and cook for 2 minutes more.

  3. Spread the lettuce over the plates, top with the warm cabbage, flake the drained tuna over it, add the olives and finish with a spoonful of mayonnaise.

Nutrition per serving

Calories578 kcal
Protein41 g
Carbohydrates14 g
Sugars8 g
Fat40 g
Fiber5 g

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