White bean stew with potatoes and boiled egg
White bean stew with potatoes and boiled egg is ready in 40 minutes (15 hands-on) and has 696 kcal and 41 g of protein per serving. One serving costs about $1.65. Prices from Walmart, 2026.

- Total time
- 40 min
- Hands-on
- 15 min
- Calories
- 696 kcal
- Cost per serving
- $1.65
Ingredients (Serves: 2)
- White beans (can, drained)460 g
- Potatoes300 g
- Carrots160 g
- Leek120 g
- Vegetable stock600 g
- Eggs220 g
- Quark (low-fat)120 g
- Olive oil16 g
- Fresh parsley (optional)10 g
Method
Peel and dice the potato and carrot, slice the leek. Boil the eggs for 9 minutes, then cool and peel them.
Fry the leek and carrot in the oil for 4 minutes, add the potato and the stock and simmer for 15 minutes.
Add the drained white beans and simmer 8 more minutes, lightly mashing a few beans to thicken the stew. Season with salt and pepper.
Ladle into a bowl, top with the halved eggs, a spoonful of quark and the parsley.
Nutrition per serving
| Calories | 696 kcal |
|---|---|
| Protein | 41 g |
| Carbohydrates | 87 g |
| Sugars | 13 g |
| Fat | 20 g |
| Fiber | 20 g |
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