Zucchini noodles with pork loin, spinach and mushrooms
Zucchini noodles with pork loin, spinach and mushrooms is ready in 40 minutes (25 hands-on) and has 514 kcal and 47 g of protein per serving. One serving costs about $5.27. Prices from Walmart, 2026.
- Total time
- 40 min
- Hands-on
- 25 min
- Calories
- 514 kcal
- Cost per serving
- $5.27
Ingredients (Serves: 2)
- Pork loin escalopes360 g
- Zucchini500 g
- Baby spinach150 g
- Button mushrooms130 g
- Garlic6 g
- Olive oil20 g
- Cream cheese70 g
- Dried chili1 g
- Dried oregano2 g
- Parmesan (optional)36 g
Method
Cut the zucchini into spaghetti with a peeler or spiralizer, slice the mushrooms and chop the garlic.
Season the pork loin escalopes with salt and oregano and brown them in a frying pan with the olive oil for 4 minutes on each side; set aside and slice into strips.
In the same pan cook the garlic, the chili and the mushrooms for 5 minutes; add the spinach and let it wilt for 1 minute.
Stir in the cream cheese with a splash of water until you have a creamy sauce; add the zucchini noodles and cook for 2 minutes.
Serve topped with the pork and grated Parmesan, if using.
Nutrition per serving
| Calories | 514 kcal |
|---|---|
| Protein | 47 g |
| Carbohydrates | 16 g |
| Sugars | 9 g |
| Fat | 30 g |
| Fiber | 5 g |
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